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The Coaches - Dan Lorang & Dan Plews
The Triathlon Hour
The Effects of Ketones on Cycling Performance
I was fortunate enough to go to the Tour of Switzerland last week. I met a few teams, and one of the things that came out quite a lot was how much they were all using ketones. There's also an association calling MPPT, and when you are a member at the team of this association, you even say that you don't suggest to your athletes that they take ketones. So, basically, it's sick, like something, oh, we don't really know what happens, but yes, it's it's spread in the peloton.
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