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EP 696: Optimal Living & Performance w/ Brian Peters

Power Athlete Radio

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The Importance of Interior Alignment

"I was always a toes forward guy. Because if I put my big toe on the ground and my knees tracking over my instep, I was dramatically stronger," he says. "So when they started teaching offense alignment in this shitty fucking duck footed position where they're collapsing over their arches, I like see it." He adds that offensive line coaches are just doing the parrot.

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