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Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani (Best of LIFE Network's Experts!)

Boundless Life

00:00

Cold Thermogenesis Hat and Nervous System Effects

Ben asks about Neel's cold-therapy hat; Neel explains cold exposure, nervous system activation, and kidney/diaphragm influences on resilience and heat regulation.

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