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Protect Your Heart: How Eggs Improve Cardiovascular Health - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

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The Nutritional Impact of Egg Quality on Heart Health

This chapter explores the nutritional disparities between factory-farmed and pasture-raised eggs, emphasizing how chicken feed affects egg quality. It also highlights the health benefits of egg yolks and provides guidance on optimal egg consumption for heart health, especially for older adults.

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