406. Stop Vilifying “Being in Your Masculine” for Women, Nervous System Regulation, Activating Your Feminine + Building Aligned Businesses with Emily Gallagher
the bossbabe podcast
Embracing Discomfort for Growth
This chapter explores the intricacies of nervous system regulation and personal experiences that influence our reactions to discomfort. It emphasizes the significance of embracing uncomfortable feelings, links them to hormonal health and emotional well-being, and underscores the potential for profound personal growth through self-awareness and somatic practices.
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