The Model Health Show cover image

The Truth About Red Light Therapy and Using Light as Medicine

The Model Health Show

00:00

Sunlight as the Ultimate Light Therapy

Shawn emphasizes evolutionary need for regular sunlight exposure and practical strategies to mimic natural evening light hues.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app