A Conversation with Intuitive Eating Creator Evelyn Tribole!
Nutrition For Mortals
Intuitive Eating, Weight Loss, and Food Insecurity
This chapter explores the correlation between intuitive eating, weight loss programs, and food insecurity. It discusses the risks and experiences individuals may face when navigating both. The chapter also emphasizes the importance of prioritizing access to food and normalizing behaviors associated with food insecurity, while challenging the idea that intuitive eating is only for privileged individuals.
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