The Skinny Confidential Him & Her Podcast cover image

How To Tame Your Gremlin & Find Emotional Balance - The Simple Method For Getting Out Of Your Own Way Ft. Rick Carson

The Skinny Confidential Him & Her Podcast

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The Importance of Acknowledging Yourself

"I spend too much time on that and not enough time on the acknowledgement of the until now until now," he says. "You want to keep reminding yourself you're the locus of control for all that." He adds: "The main thing is to really notice what you're doing and accentuate the physical part of it"

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