#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
FoundMyFitness
Is Fish Oil a Fatty Acid?
People are asking about things like even supplements. And i think like, you know, again, you've answered that, we don't take fish oil? Is it a fatty acid? I mean, maybe yougot, i there's lots of things here, because that is, you know,. If somebody is very low on partemend or nears that fioil supplement a, then what time the person takes doesn't have, doesn't matter, because that deficiency is getting corrected. Yes, that's true. But then if someone, and nowo dils it slightly higher and say, well, you know that's 25 gram of protein after my exercise late at night
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