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EP 180 - Easy Strength, BEST Exercises, Fat Loss Program & TOP Supplements

The Dan John Podcast

00:00

How to Be an Approachable Person

I eat vegetables at every single meal, I eat fermented foods two three times a day. I drink copious amounts of water. This is ginger tea which is supposed to be good for your your gut. It seems I walk every single day. You know and I think... but listen to my key point here. Can you memorize it? Supplements. The mistake I think a lot of people make is they make supplements the base."

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