4min chapter

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#459 - Life Hacks 208

Modern Wisdom

CHAPTER

Flying on a Plane

Always have a bottle of water with you, and don't buy the bottle before security. If you want to do a little bit of stretching or mobility,. An hydrate as well. Have a walk around, get some steps in. A lot of places that you can do couch stretch, other bits and pieces to try and loosen you off BEFORE you want to get on. Stay hydratedbu decant. Decant. Onso, press, press, follow along... And they're as well as well! They didn't use to be kally but i've not found anything better than methit. It just sounds like making up for lost time. I'm gong ere for

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