Regulation Basics: Protection or Connection Neural Pathways – Which System are You Running Right Now? (166)
Therapist Uncensored Podcast
What Is It Like When You Say, Listen
The feeling of listening is the feeling of openness. It's like i'm letting you enter me through my ears, through my eyes, through my heart,. Like i'm br i'm hearing you and taking you in. The interesting thing it does two things about moving in to our nervous system. And that is, by me slowing down and listening to you, your body opens to me. So you sing, no more safety. I don't kno if that's what you meant to say, but that's like, i'm safe and i'm just going to listen. Ooly oh, ya. That'slooks the way, the way that it activates.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
