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Ep 325 - Plant-Based Bodybuilding With a World Champ (ft. Maddie McConnell)

Iron Culture presented by MASS

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Plant-Based Power: A Champion's Journey

This chapter features the inspiring journey of a world champion bodybuilder who follows a plant-based diet. It covers their progression from high-intensity training to achieving pro status, including insights on the dynamics of competition and the evolving landscape of bodybuilding. The discussion delves into the challenges of competing, the impact of dietary choices, and the subjective nature of judging in the sport.

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