4min chapter

All It Takes Is A Goal cover image

ATG 10: Memory Hack: Learn the two tricks elite athletes use to accomplish big goals.

All It Takes Is A Goal

CHAPTER

Runners Hack Peak Pain

Every goal has something you're dreading in it. There's a tough moment in every goal. I'm not naturally positive, i really work at it. But pretending that a goal is always going to be positive and amazing isn't heltful? Some part of your goal is going to be your peake pain moment. You know it's coming. You do this time, do something about it. A few weeks ago the corporate chef at landerlakes messaged me on linkton and said he wanted to send me caso. The next week there was a huge box on my doorstep with 24 pounds of melted cheese packed in ice. It just got real personal.

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