This chapter delves into the process of how fat is burned in the body and eliminated through various organs, including the role of enzymes and hormones in fat metabolism.
Shawn Stevenson focuses on providing a scientific understanding of how the body burns fat. Shawn delves into the metabolic processes, hormones, and nutritional principles that influence fat loss. This episode aims to educate listeners about the scientific aspects of fat loss, helping them make informed choices to achieve their fitness and health goals.