
Cal Newport on Digital Technology, Distraction and Focus
Beyond the To-Do List - Productivity for Work and Life
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The Importance of Technology in Your Personal Life
CNN's John Sutter asked his readers to take a break from technology. He ran over 1,600 people through this sort of month without technology and helped them clean out their proverbial closet. "I'm the father of three young kids. I don't have time," he said.
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