The Food Programme cover image

Feeding Your Brain: A Users Guide.

The Food Programme

CHAPTER

The Importance of Mental Health

Mental health expert: We wait for the disaster to strike first. Why are so few of us actively eating to feed our brains? "This is really unlike any other feature of health that we'll come across" 'After an earthquake strikes, you know, just kind of painting over the cracks and putting everybody back in the house,' she says.

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