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215 — Are You Addicted to Revenge? Why We Crave It and How to Break the Cycle with James Kimmel

Mentally Stronger with Therapist Amy Morin

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The Cycle of Revenge and Its Addictive Nature

This chapter examines the intricate motivations behind revenge, especially in the context of bullying and perceived injustices. It highlights the addictive qualities of revenge, likening them to drug-like behaviors, and explores modern technological influences that exacerbate these feelings. The discussion also weaves in personal narratives from the speaker's journey from a legal profession to neuroscience, shedding light on the emotional and psychological toll of vengeance.

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