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#467 - Knees Over Toes Guy - Building A Bulletproof Body
Modern Wisdom
What Does It Mean to Not Be a Guy?
"I realized that a lot of my identity and self worth had become wrapped up in the aesthetic of how i was" "Going to the jim gave them a sense first that they had mastery over something in their life. So when i was trying to get myself out of pain, i would be just grateful that i had legs," he says. 'It seems like we can take something that holds us back and maybe actually be grateful for it' He's spent more than 1,000 hours in the big three positions during his four-year career.
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