2min chapter

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485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D. 

The mindbodygreen Podcast

CHAPTER

The Importance of Intuitive Eating

We've lost the nuance and taken it too far, Cheerpoint says. There is objective science and objective laws of how food impacts us that we cannot ignore. And like you said, if you have a parasite or something, you're not intuitive eating your way out of a parasite. Like you're still having that parasite.

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