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The Science of Recovery: How recovery resets your body and mind for peak performance
WHOOP Podcast
You're a Performance Scientist, Right?
At the time, you were working for manchester united. Your role was to help the players stay healthy and infit. I no, i o ting aan i grills yo. That means i was doing my job correctly. So cool. You're a scientist, right? And it's your job to be skeptical, and, you know, you're caring. The concept of recovery was very new when we even think about a decade and a half ago.
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