Patrick Holford: Simple Wisdom for a Healthy Life cover image

The Ageless Brain - How do you ensure you never get cognitive decline, Alzheimer's and dementia?

Patrick Holford: Simple Wisdom for a Healthy Life

00:00

Intro

This chapter delves into cognitive decline and Alzheimer's disease, offering research-backed strategies for prevention and treatment. The expert shares patient success stories, highlighting a multi-phased approach that leads to significant improvements in cognitive health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app