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EP 277 — Mark England and Kimberly Kesting: Achieving Mental Freedom

Spirit Gym with Paul Chek

CHAPTER

Changing Mindset and Implementing Positive Habits

This chapter explores the importance of changing one's mindset to cultivate positive habits and overcome victim mentality. It discusses the power of language, effective coaching communication, and touches on topics like 'ant infections' and the white shadow in coaching.

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