Meditation for Women

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Emal, you have had and still have a podcast. Would you mind maybe sharing a little bit about what that is? Yeso, i feel like its, it's a, it's meant to be, and it's also been a long time coming. I would hope people listen to this show for practical take aways. And we will talk about meditation later, later.

Katie Krimitsos is a long time podcaster and business woman and the creator of The Women’s Meditation Network where she produces a number of highly effective meditation podcasts to help women feel more calm, less stress and anxiety and more confident.

In this episode Katie lays out her approach to achieving a centered and productive lifestyle, how meditation differs depending on your personality, and how she is achieving balance while managing both a household and a growing business.

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