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17min chapter
#070 Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
FoundMyFitness
The Microbiome: A Complex Relationship
This chapter explores the intricate connection between genetics, environment, and the gut microbiome, especially the impact of a mother's microbiome on her child's development. It highlights research suggesting environmental factors have a more significant influence on microbiome composition than genetic ones, with implications for gut health and metabolic diseases. The discussion also emphasizes the importance of personalized nutrition in understanding individual responses to dietary components and the potential effects of food additives and sweeteners.
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