AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Travis Mash Joins the Rapid Health and Performance Team w/ Anders Varner, Doug Larson, and Coach Travis Mash #767
Barbell Shrugged
Exploring Athlete Performance and Coaching Resources
This chapter explores the critical metrics of VO2 max and aerobic capacity in assessing athlete fitness. The discussion highlights the role of training in enhancing endurance and provides resources for listeners to improve their health and performance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode