Magnesium plays a crucial role in the body… In fact, it is essential for over 300 biochemical reactions, including energy production, muscle function, and nervous system regulation. It’s important to ensure you're getting enough magnesium, and if you are not, there will be signs and symptoms that indicate you're not meeting your needs. So join me on today’s Cabral Concept episode 3140, where I’ll go over the top 10 signs of low magnesium, how to test for it, and how to get back to optimal levels. Enjoy the show, and let me know what you think!
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