Episode 258 - 5 Changes That Will Improve Your Jiu-Jitsu
The Chewjitsu Podcast
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How to Overcome Failure and Training
Johitsu is a form of martial arts where you can test yourself against other people. In his first few years, he struggled with losing and negative self-talk. He says learning to embrace failure has helped him improve on the mat. "Losing only happens when you push yourself outside of your comfort zone"
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