Episode 9 with Sarah McGowan on Inner Critic parts.
The Validation Lounge, All Parts Are Welcome with Sasha Jenkin
00:00
Navigating Inner Criticism: The Power of Witnessing
This chapter explores the intricacies of inner critics and the necessity of observing one’s emotions patiently. It emphasizes the importance of acknowledging past pain while guiding individuals to recognize their inherent worth and value.
Play episode from 37:11
Transcript
