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How to Ease Yourself Into Running WITHOUT INJURY || MBPP Ep. 817

Mark Bell's Power Project

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Is Running Going to Help You With Jujitsu?

A lot of my jujitsu game is based off of guard. I'm going to be able to have more endurance than the other guy that's on his feet, probably because he does do much running or he doesn't train many things on his feet. So it's just another former weakness that is now becoming a strength in that's going to help with everything else. Maybe I can feel like an athlete again. But I got to be honest with myself. It's like day one of jumping, you know, like I haven't jumped. Can I still get better at jumping? Can I become faster? Can I pursue strength?"

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