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Coach Bob Bowman on Balancing Stillness and Excellence | You Have To Earn That Trust
The Daily Stoic
The Key Elements of High Performance
The key element about high performance is, you know, i think a lot of people feel like at the critical moment, right when your opportunity comes and here's your big moment that you'll somehow rise to the occasion. Yet, what really happens is you fall to your lowest technical level in practice. That's where you compete at the big moment. Its at your lowest level of your practicing. That's why practice has to be so good. Sur that's what michael did every day. He averaged a solid eight every day. There weren't tens every day; there were eights, but there were never fours. Maybe one four every six months, but pretty much every day there
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