20min chapter

That Triathlon Show cover image

Strength coach Erin Carson | EP#367

That Triathlon Show

CHAPTER

Navigating Athletic Performance

This chapter introduces a seasoned strength coach who shares their evolution from basketball to focusing on triathlon and endurance sports. Highlights include coaching high-profile athletes, emphasizing a holistic approach to health and performance while utilizing innovative virtual training methods. The speaker reflects on personalized coaching experiences and the collaborative nature of training, underlining the significance of in-person feedback and tailored programming for elite athletes.

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