How to Disconnect From Work at the End of the Day

A lot of our readers have trouble disconnecting from work when they get home. If we don't fully log off at the end of the day, we just can't fully recover. One way is to place your phone in a different room so that every time you pass it, you're not tempted to go and check your email. And then finally, if you're in an organization and you find yourself emailing after hours, what I would strongly urge you to do is to write the email out first thing in the morning.