Understanding and Managing Workplace Stress

It’s estimated we make up to 35,000 decisions every day so how can you make better decisions at work? 

Before you start drawing up pros and cons lists, listen to this episode to hear how you can make decisions with less stress and a lot more satisfaction - from small everyday ones, to big ones like changing career.

Guests:

• Dr Ellen Langer - Professor of Psychology, Harvard University. Author, The Mindful Body.
• Dr Janneke Blijlevens - Senior Lecturer in Experimental Methods, RMIT University
• Dr Adrian Camilleri - Associate Professor of Marketing, University of Technology Sydney Business School
• Brigitte Duclos - Counsellor 

This story was first broadcast on 11 February 2024