2min chapter

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125. Improving Rate of Force Development w/ Danny Larson

The E3 Rehab Podcast

CHAPTER

Exploring Resources for Rate of Force Development Research in Training and Rehab

Learn about valuable resources for investigating Rate of Force Development in strength and power training for rehabilitation and athletic performance, including articles by Matthew Buckthorpe and a comprehensive paper on practical strategies. Dive deeper into RFD research with the provided resources shared in the show notes.

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