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Attachment, and Cultivating Nonattachment
Being Well with Forrest Hanson and Dr. Rick Hanson
Hold Life More Lightly
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"What enabled you to be relatively unattached, to release that clinging? Our animal nature. We evolved to crave and suffer in order to survive the serengeti plane," he says. "It's natural to want to hold on to pleasure of different kinds." He goes on: "How do we hold it kind of lightly while as we'll get to pursuing and holding on to the things that really matter?"
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode