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You Got Enough Done?
If you want to stop your work, like the shut off of the worktime, you have to just say, you got enough done. Another thing that i think is really helpful, this is tip number three, set aside a short amount of time to wrap things up. I feel like i could do an entire episode on deciding that what you have done is enough. If you haven't listened to my episode on perfectionism, episode number 56, i think that that would be a really valuable episode for you if you listened to it in light of what you got done during the day. And also, like telling yourself, it's enough. It's enough.It's done.