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2102: Maximizing Athletic & Cognitive Performance With Dr. Stephen Cabral
Mind Pump: Raw Fitness Truth
How to Train for Longer Than 20 Minutes
Sauna reduces all cause mortality by over 40% is 42% and reduces all cause in terms of heart attacks. Cardiavascular risk by over 60%. Totally worth it. You do want to be in there for again for that 19 minutes seems to be the threshold. The last tip about a steam room is that unless it is your house or it's filtered water, you are breathing in that chlorine vapors which are not great to be inhaled through the lungs. Check out our discounted RGB super bundle at mindpumpmedia.com.
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