Power Athlete Radio cover image

Ep 842: Unlock Peak Power in 2026

Power Athlete Radio

00:00

Calorie Misunderstanding & Macro Balance

John breaks down common errors: underestimating calories, misbalanced macros, and trading fat for carbs/protein.

Play episode from 07:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app