2131: How to Break Through a Bench Press Plateau, Simple Tips to Get Leaner, How to Work Out With a Herniated Disc & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Intro
This chapter features speakers interacting with a live audience, fielding fitness questions and sharing personal anecdotes. They delve into training techniques like offset loading and promote upcoming sales on fitness programs and coaching services to aid listeners in their fitness journeys.
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Transcript
