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The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261

The Human Upgrade: Biohacking for Longevity & Performance

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The Pursuit of Authentic Happiness

This chapter explores the intricate relationship between gratitude, self-actualization, and the quest for true happiness. The speakers emphasize the significance of recognizing personal strengths and cultivating a grateful mindset, while also addressing the societal pressures that can hinder happiness. They discuss the importance of healthy selfishness, self-care, and the dynamics of relationships in achieving a more fulfilling and authentic life.

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