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#059 Master of Longevity. Mit Dr. Dominik Thor
HEALTHWISE - Der Gesundheits- und Longevitypodcast.
Einfachheit und Zugänglichkeit der Longevity
Dieses Kapitel betont, dass jeder die Grundlagen der Longevity nutzen kann, unabhängig vom akademischen Hintergrund. Es werden einfache Gesundheitsansätze vorgestellt, einschließlich Bewegung und Ernährung, sowie die Vorteile von Supplements, während gleichzeitig vor übermäßigem Konsum gewarnt wird.
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