438 This 3-Minute Script Can Shift How You Face Your Anxiety Today
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
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Empower Your Mind: A Script to Combat Morning Anxiety
This chapter offers a concise script aimed at helping listeners tackle their anxiety through positive self-talk. The speaker also discusses the impacts of anxiety on daily life and presents a supportive treatment for OCD and related issues.
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