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12min chapter
Dr. Mona on The Sleepopolis Podcast: Sleep Talking With Dr. Shelby: The Fourth Trimester and Sleep
The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
Navigating Newborn Sleep Routines
This chapter delves into the significance of establishing sleep routines for newborns, focusing on the fourth trimester and the adjustment to a day-night cycle. It addresses the challenges new parents face, the importance of understanding baby cues, and the interconnectedness of sleep, feeding, and postpartum mental health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode