12min chapter

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom cover image

Dr. Mona on The Sleepopolis Podcast: Sleep Talking With Dr. Shelby: The Fourth Trimester and Sleep

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

CHAPTER

Navigating Newborn Sleep Routines

This chapter delves into the significance of establishing sleep routines for newborns, focusing on the fourth trimester and the adjustment to a day-night cycle. It addresses the challenges new parents face, the importance of understanding baby cues, and the interconnectedness of sleep, feeding, and postpartum mental health.

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