How to Build Muscle With Kettle Bells

i tried to build mussel for four years. Unfortunately, no change. Of course, i'm a thin guy. I need to get strong for allo s like like, like me, like him. But you don't have to do that. There are other ways to gain strength. Check out am pavel seselin, russian who's now american, low lives in America. Pavel setseline, he's got a lot of kettle bell books. His web side is strong first. Like number one, strong first.