The Power of Any Thought Is in How Much You Buy and to Ear

I think one of the things you talk about a lot in the book, which i'm sure every single listener can relate to, is self doubt and self criticism. When we touched on earlier, that sense of comparison that i think can be all too familiar for people who are struggling with their self esteem. Are there clear places to start? Yes. I ave sort of devoted a whole section of the book to self doubt, because i think it's somethingtha really s people back,. And so you don't have to stop those thoughts from arriving, because they're natural and normal. The bit that you get to control what you do next withind how much air time you give it,