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WINTER: The Secret to Thriving in the Darkest Season

The Next Big Idea

CHAPTER

Reframing Winter: Insights from Tromsø

In this chapter, the speaker reflects on their evolving views of winter, moving from a perception of it as gloomy to recognizing its potential for joy through the insights of a Norwegian scientist. Through exploring the unique lifestyle of Tromsø residents, the chapter challenges common beliefs about seasonal affective disorder and highlights the community's positive adaptation to the winter months.

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