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Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)

Tara Brach

00:00

Bring the Light of Awareness to the Stuckness of Blame

i'd like to offer a metaphor. Is a way of setting a context, that when i say, bring the light of awareness to the stuckness of blame,. You might think of the stockness of self, aversion as ice cubes like. And that you're bringing the light and the warmth of sun to melt the ice cubeness. Of course, it's th that just freez what's really who we are, to be in a flow. It frees us to melt and return to a kind of fluid unity. So that's what we're doing byr bringing the light of Awareness to kind of soften that armring around the heart.

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