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In Conversation With Melanie Weller

The Science of Psychotherapy

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Healing Through Movement and Mindfulness

This chapter explores a transformative journey in physical therapy and its intersection with spirituality, sparked by a crisis moment with a patient. It emphasizes the holistic approach to healing by understanding the vagus nerve and its connection to emotional health and bodily movement. The discussion advocates for the importance of proper techniques in movement and breathing as vital tools for enhancing mental and physical well-being.

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