AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
"Sleep and the Athlete" with Professor Neil Walsh
We Do Science - The Sports Nutrition Podcast
Sleep and Athlete Health Performance
Sleep is an area that does engage the nutritionist or the performance nutritionist quite a bit. It's something I think we're all interested in as adults, particularly parents,. In my case, I've had years of sleep disturbance thanks to my lovely children. The athlete or the soldier has to deal with psychological stress. They have to deal with disruption to sleep whether it's traveling to a major competition and jet lag, or its deprivation of sleep.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode